M3 - High Quality Magnesium

Magnesium in bioavailable forms mixed with zinc, vitamin B6 and malic acid for optimal effect in vegan capsule

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The Puori difference

This isn’t your average mineral supplement. Vitamin B6 is added to enhance energy yielding metabolism, which is dependent on zinc, as a zinc-deficiency can inhibit the efficacy of vitamin B6. The unique combination of all three essential ingredients is your assurance that you will get the most out of Puori M3.

Quality sourced

Puori M3 is made from organic magnesium because this is easily absorbed by the body. The more efficiently your body absorbs magnesium, the greater the nutritional value you get. Our organic minerals are sourced from seawater and subsoil rich in these minerals.

Meant for your muscles

Magnesium is an important mineral that helps muscles to contract and function properly. Yet studies show that 48% of the population gets less than they need. Each dose of Puori M3  contains the same magnesium as 380g of spinach or 111g of almonds. Are you eating that many nuts or greens every day?


Puori M3 combines organic forms of the 2 indispensable minerals Magnesium and Zinc. Magnesium is the fourth most abundant mineral in the body, involved in more than 300 processes and critical to good health. Zinc is an essential mineral involved in numerous aspects of cellular metabolism including immune function.
Some micronutrients, especially calcium, can interfere with the absorption of magnesium. Avoid taking your M3 supplement with foods rich in calcium like dairy products. Alcohol has also been shown to lessen M3’s effects when taken with it. Preferable take M3 capsules 30 minutes before bed time or after a workout on an empty stomach to get the full benefit of your supplement.
Yes, the M3 from Puori is suitable for vegans.
Magnesium must be bound to another compound to be absorbed effectively and magnesium supplements come in various different forms. Some are absorbed poorly whereas others can cause gastric distress and have laxative effects. Puori M3 contains Magnesium taurinate combined with Magnesium gluconate, which are easily absorbed and have no laxative properties.
Store your Puori M3 in a cool and dry place. Keep out off direct sunlight.
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